A former college athlete and body builder competitor turned mama and personal trainer!

I’ve experienced every level of health and fitness and believe that fitness should enrich your life, be tailored to fit anyBODY, and most important- BE FUN!

My coaching style is to teach the “how’s” and the “why’s”, be flexible to fit any lifestyle, and to be honest about setting realistic goals, making a game plan, and supporting you along the way to reach those goals.